Parent Coaching
Are you frustrated by your child’s or teen’s behavior? Do you struggle with a child who acts out when he/she has a problem? Do you or your child have difficulty managing emotions such as, anger, anxiety or sadness?
Parenting is tough work. In addition to feeling helpless, exhausted and overwhelmed, you may struggle with how to react effectively and worry that your relationship with your child/teen is beyond repair.
I can help you understand the root of these problems, as well as develop the skills to respond in ways that will bring you closer to your child.
I provide practical strategies to help you move beyond traditional parenting goals of simply managing your child’s behavior into becoming the parent you want to be. Utilizing a framework based on the latest research in brain science and concepts from ACT (a form of cognitive behavior therapy) I help you derive increased cooperation and joy with your children.